Amanda Doggett is an author, speaker, entrepreneur and educator based in Melbourne, Australia.
Her work spans nervous system regulation, resilience, psychology, artificial intelligence, entrepreneurship and practical education.
Amanda is the author of Recognise. Reframe. Repeat. – 88 reframes to shift your perspective and the founder of several projects, including The Regulation Collective, Miricall and Mums X AI.

Amanda works across four main areas:
Writing and publishing
Nervous system regulation and resilience education
Artificial intelligence and small business implementation
Speaking, workshops and training
While these areas may look different, Amanda’s work is centred around helping people adapt, understand themselves better and use practical tools to improve the way they live and work.

Recognise. Reframe. Repeat. – 88 reframes to shift your perspective is a collection of 88 reframes designed to help readers look at familiar thoughts, situations and challenges from a different perspective.
The book explores themes including fear, self-worth, relationships, comparison, uncertainty, change and personal growth.

It sits within the personal growth and self-development space, but it is intentionally practical and easy to read.
You do not need to read it from beginning to end.
You can open the book to a reframe that feels relevant to what you are experiencing and use it as a prompt to look at the situation differently.

Amanda’s books are available through major online book retailers.
Visit the Books section of this website for current purchase links and availability.
[Explore the Books]

Yes.
Amanda is available for keynote presentations, workshops, networking events, business events, community events and educational sessions.
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Speaking topics can include:
Nervous system regulation
Stress and resilience
Reframing and perspective
Psychosocial wellbeing
Artificial intelligence for small business
Practical AI adoption
Women and AI
Motherhood and flexible work
Entrepreneurship
Building businesses using AI
Adapting to change
Presentations can be adapted to suit the audience and event.

Yes.
Speaking engagements and workshops can be tailored around the audience, objectives and challenges of the organisation.
Include some information about your event, audience and preferred topic when submitting an enquiry.

Nervous system regulation coaching helps people understand how stress, emotional responses, habits and automatic patterns may influence the way they respond to situations.
The focus is on developing awareness, recognising patterns and building practical strategies that may help people respond with greater choice and clarity.

Amanda Doggett combines neuroscience-backed coaching principles with formal education in counselling psychology and social work, creating a practical and evidence-informed approach to emotional wellbeing and nervous system regulation.
Amanda’s coaching focuses on:
nervous system education
emotional resilience
stress regulation
sustainable wellbeing
practical neuroscience
compassionate support
realistic lifestyle integration
Amanda is also the founder of The Regulation Collective, which delivers neuroscience-backed resilience and nervous system training programs for workplaces and corporate teams.

Miricall helps small businesses use AI to reduce everyday administrative work and operate more efficiently.
The focus is practical implementation rather than complicated technology.

What can Miricall help a business with?
Depending on the business, AI systems may assist with tasks such as:
Customer enquiries
Inbox management
Administration
Lead follow-up
Marketing support
Content creation
Appointment management
Everyday office tasks
The starting point is always understanding where work is getting stuck and identifying where AI could genuinely save time.

The first step is booking a free discovery call with Amanda Doggett.
This allows you to:
ask questions
discuss your goals
explore whether neuro-life coaching is the right fit for you
learn more about Amanda’s neuroscience-backed coaching approach
If you are looking for practical support to better manage stress, emotional overwhelm, burnout, anxiety, or nervous system dysregulation, neuro-life coaching may provide a more sustainable and supportive path forward.